Genesis Personal Training & Medical Exercise Studio

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Medical Exercise / Post–Rehab Conditioning

“Take the necessary steps to be proactive with your health now

or reactive with illness later.”

Genesis Personal Training & Medical Exercise Studio

Gruene, TX

The MES is a fitness professional who not only works with the typical client looking to improve their health and fitness level, but also is a fitness professional who has acquired the knowledge and skills to work with clients who present with a wide range of medical conditions. The MES is trained to develop safe and effective conditioning programs for clients with cardiovascular, neurological, or metabolic disorders.

Fitness equipment

What is a Medical Exercise Specialist?

The MES is not trained to offer any rehab services provided by licensed physical therapists and /or physicians. We do not diagnose or treat any condition. We restore muscular balance and create functional outcomes through exercise.


Clients who have been in chronic pain and who are not getting any relief through traditional means may gain benefit from using our services. By managing their medical conditions through exercise, we can alleviate many of their aches and pains, making them stronger and more flexible in the process. We will teach you how to modify your programs to stay safe, strong, and injury-free throughout your life. Here are some of the conditions we work to improve:


    • Diabetes

    • Hypertension

    • Congestive heart failure

    • Stroke

    • Heart attack


    • Cervical strain

    • Spinal fusion

    • Lumbar disc herniation

    • Spinal stenosis

    • Low back pain


    • Rotator cuff tear

    • Impingement syndrome

    • A.C. Joint separation

    • Shoulder replacement

    • Frozen shoulder

• Bicepital tendonitis

• Golfers elbow

• Tennis elbow

• Carpal tunnel


• Total hip replacement

• Piriformis syndrome

• IT band syndrome

• Patella femoral syndrome


• Knee meniscus tear

• ACL, MCL, LCL, PCL rupture

• Total knee replacement


• Plantar fasciitis

• Achilles tendon rupture

• Ankle fracture / sprain

Spine Spine drawing

 • All medical exercise clients must provide a written release form from their primary licensed healthcare provider before assessments or trainings can begin.                                                                                                      


 • All medical exercise clients must complete a fitness assessment. Please call 830-832-3469 to schedule an appointment.

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Our website is under construction. We'll be updating our content and pictures soon! If you have any questions regarding our services or you're just ready to jump in and get healthier, please don't hesitate to give us a call at 830-832-3469 or send us an email to and we'll be happy to assist you. Thank you!